My "Right Difficult"
I encountered a brilliant article written by Dr. Edward Hallowell in 2022 for ADDitude Magazine. He asks us 'what is your right difficult?' He describes this as a challenging, captivating outlet for creativity that helps you feel right about life. Hallowell also writes about this concept in the book ADHD 2.0 by both Hallowell and John J Ratey M.D., published in 2022.
To be considered a “right difficult”, it must satisfy two criteria. The first is an activity that challenges us. For example, an activity that stimulates our brains and offers us a challenge. The second is that this activity must captivate us, interest us, and that is also in our wheelhouse.
No comments- Details
- Written by: Stacey Smit
- Parent Category: Blog
- Category: My "Right Difficult"
- Published:
- Hits: 0 724
